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Author: pinkofhealth

Menopause: How to make it bearable

alt="woman sweating"
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Don’t put your life on pause for menopause!

pinkofhealth September 21, 2021 Trending

How to get pregnant: Gynec-approved tips to prepare your body

alt="pregnancy test stick"
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Don’t wait for the stork to come by.

pinkofhealth September 7, 2021 Fitness, Food, Health, Pregnancy

Do peanuts cause cancer to spread faster?

alt="Peanut cartoon"
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Our favourite snacking legume has some dark secrets.

pinkofhealth August 13, 2021 Cancer, Fitness, Food, Health

Simone Biles: What are ‘twisties’ in gymnastics and why are they so dangerous?

alt="woman gymnast swinging over a vault"
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Twisties can be career-ending for gymnasts.

pinkofhealth July 29, 2021 Fitness, Mental Health, Trending

Subway tuna sandwich controversy: Have you been eating fake fish?

Subway Tuna Sandwich
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The case gets fishier.

pinkofhealth June 26, 2021 Food, Trending

Facts about peeing in the pool that will piss you off

two people in a pool
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If your heart and lungs you gotta be savin’, don’t go into the pool peein’

pinkofhealth June 23, 2021 Health

Dry scooping: A TikTok workout trend that could kill

scoop of pre workout powder
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All the scoop on dry scooping.

pinkofhealth June 13, 2021 Fitness, Food, Health

What does 5G mean for our health?

5g mobile phone tower illustration
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5G roll-out and the big Coronavirus conundrum.

pinkofhealth June 5, 2021 COVID-19, Health, Trending

Are two masks better than one? Dos and don’ts of double masking

man with two masks
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At the end of the day, ANY mask is better than no mask!

pinkofhealth April 21, 2021 COVID-19, Health, Trending

Adding milk to tea? Chai lovers, go right ahead

Victorian woman drinking tea
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In a battle between antioxidants and taste, who will win?

pinkofhealth April 16, 2021 Fitness, Food, Health

Your wisdom has something to do with your gut bacteria: Study

Gut bacteria
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Time to make some new friends!

pinkofhealth April 1, 2021 Health

2 fruits + 3 veggies a day in your diet = a long, healthy life

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The magic number is five! Five servings of fruits and vegetables daily.

pinkofhealth March 15, 2021 Fitness, Food, Health

Dead Butt Syndrome AKA gluteal amnesia AKA your bum is deceased!

butt
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Death of the butt may be tragic; luckily, it is reversible.

pinkofhealth March 8, 2021 Fitness

Fermented foods may be your best friends in the pandemic

idli drawing
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Making a case for probiotic foods in our fight against COVID-19.

pinkofhealth January 21, 2021 COVID-19, Food, Health

The importance (and joy) of making your bed in the morning

bed
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You made your bed; now lie in it. And why shouldn’t you? You deserve it.

pinkofhealth January 12, 2021 Fitness, Health

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