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Author: pinkofhealth

Adding milk to tea? Chai lovers, go right ahead

Victorian woman drinking tea
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In a battle between antioxidants and taste, who will win?

pinkofhealth April 16, 2021 Fitness, Food, Health

Your wisdom has something to do with your gut bacteria: Study

Gut bacteria
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Time to make some new friends!

pinkofhealth April 1, 2021 Health

2 fruits + 3 veggies a day in your diet = a long, healthy life

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The magic number is five! Five servings of fruits and vegetables daily.

pinkofhealth March 15, 2021 Fitness, Food, Health

Dead Butt Syndrome AKA gluteal amnesia AKA your bum is deceased!

butt
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Death of the butt may be tragic; luckily, it is reversible.

pinkofhealth March 8, 2021 Fitness

Fermented foods may be your best friends in the pandemic

idli drawing
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Making a case for probiotic foods in our fight against COVID-19.

pinkofhealth January 21, 2021 COVID-19, Food, Health

The importance (and joy) of making your bed in the morning

bed
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You made your bed; now lie in it. And why shouldn’t you? You deserve it.

pinkofhealth January 12, 2021 Fitness, Health

Disease X: A new pandemic in the offing?

disease X
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A possible Disease X has already appeared in the Congo.

pinkofhealth January 6, 2021 COVID-19, Health, Trending

Ice cream cures migraine? A delicious theory why it possibly does

cup of ice cream
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Anecdotal evidence says that ice cream could be a possible migraine slayer.

pinkofhealth January 3, 2021 Food, Health, Migraine

Endo belly: Diet to lose it without losing your mind

Swollen stomach
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Endo belly may seem like Mother Nature’s cruel joke. Luckily, there’s a diet to help us fix that.

pinkofhealth January 1, 2021 Endometriosis, Health

Moderna vaccine ingredients: What role does each part play?

Hand holding an injection
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For those of you are curious, here is a complete ingredient breakdown of the mRNA-1273 and what role each substance plays.

pinkofhealth December 30, 2020 COVID-19, Health

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