In a battle between antioxidants and taste, who will win?
The magic number is five! Five servings of fruits and vegetables daily.
Death of the butt may be tragic; luckily, it is reversible.
…Or am I sh*tting you big time?
The good, the bad and everything in between
In this week’s buzzkill, fried food is bad for you.
You made your bed; now lie in it. And why shouldn’t you? You deserve it.
What is it about fasting, skipping meals or undereating that gets Indian families’ goat?
Killing off the good bacteria in your stomach can have a cascade effect on health in general. One of its side effects is weight gain.