Nutritionist Palak Chaturvedi of NuFit weighs in.
Category Archive: Food
Don’t wait for the stork to come by.
Our favourite snacking legume has some dark secrets.
The case gets fishier.
All the scoop on dry scooping.
Can you stomach these facts?
My unpalatable experience with the nut milk.
Gluten guilt may be real, but it’s not worth your worries.
Gross as it may sound, you’d be grateful to know the merits of unwashed chicken.
In a battle between antioxidants and taste, who will win?
The magic number is five! Five servings of fruits and vegetables daily.
There’s something about the act that antagonizes others – friends turn foes and partners turn exes
…Or am I sh*tting you big time?
In this week’s buzzkill, fried food is bad for you.
Making a case for probiotic foods in our fight against COVID-19.