Skip to content

Pink of Health

Towards wellness
Main navigation
  • Home
  • Health
  • Fitness
  • Food
  • Culture
  • Stories
  • Reviews
  • About

Category Archive: Food

2 fruits + 3 veggies a day in your diet = a long, healthy life

P P Read More

The magic number is five! Five servings of fruits and vegetables daily.

pinkofhealth March 15, 2021 Fitness, Food, Health

Why people slurp tea and why we hate it

woman slurping tea
P P Read More

There’s something about the act that antagonizes others – friends turn foes and partners turn exes

Sandhya Raghavan February 28, 2021 Culture, Food

Can you survive on potatoes & butter alone?

potato sitting on a chair
P P Read More

…Or am I sh*tting you big time?

Sandhya Raghavan February 14, 2021 Fitness, Food, Health

Dangers of deep-fried food you rather not know about

Fried chicken
P P Read More

In this week’s buzzkill, fried food is bad for you.

Sandhya Raghavan January 26, 2021 Fitness, Food, Health

Fermented foods may be your best friends in the pandemic

idli drawing
P P Read More

Making a case for probiotic foods in our fight against COVID-19.

pinkofhealth January 21, 2021 COVID-19, Food, Health

Ice cream cures migraine? A delicious theory why it possibly does

cup of ice cream
P P Read More

Anecdotal evidence says that ice cream could be a possible migraine slayer.

pinkofhealth January 3, 2021 Food, Health, Migraine

Why I think undereating is an underappreciated health tip

big pile of food
P P Read More

What is it about fasting, skipping meals or undereating that gets Indian families’ goat?

pinkofhealth December 27, 2020 Fitness, Food

Does caffeine help migraine or worsen it?

Woman migraine due to caffiene
P P Read More

What caffeine giveth, caffeine taketh away. A migraine cure for some, caffeine is a trigger for many others.

pinkofhealth December 9, 2020 Food, Health, Migraine

Why the purity of honey matters

Pure honey in a jar
P P Read More

Some not-so-sweet reasons why it’s best not to buy or consume store-bought honey, especially in the light of the adulteration scam.

pinkofhealth December 3, 2020 Food, Health

Are your ovaries ageing faster than you are?

Ovary
P P Read More

You just blew out 25 candles on your birthday cake, but are your ovaries looking out for a retirement home?

pinkofhealth December 1, 2020 Endometriosis, Food, Health

Eggs and diabetes: Study finds an unsavoury link

Sunny side up egg
P P Read More

Researchers have found an unappetizing link between type 2 diabetes and daily egg consumption, leaving us mourning for our favourite breakfast food.

pinkofhealth November 18, 2020 Diabetes, Food, Health

Vitamin D deficiency? Here’s how you get your Sunshine vitamin

Vitamin d capsules in hand
P P Read More

A vitamin D deficiency epidemic was in the works since we spent a good part of the year indoors. Not surprisingly, a study has also linked it to COVID-19. Fret not! Here are some ways in which you back bring your levels back up.

pinkofhealth November 11, 2020 Food, Health

How much sugar can you have safely?

sugar cubes against desserts
P P Read More

Is sugar really the bad guy it is made out to be? I learnt some bittersweet truths about everybody’s favourite sweetener and I can’t wait to share them with you.

pinkofhealth November 10, 2020 Diabetes, Food, Health

Starbucks Pumpkin Spice Latte: Why you can’t give it up

Pumpkin Spice Latte
P P Read More

It’s not only the spice mix that keeps you daydreaming about Starbucks’ Pumpkin Spice Latte. Research says it’s a perfect conspiracy by fats, carbs and the human body that makes it so irresistible to you.

pinkofhealth October 28, 2020 Food, Health

Is your gut bacteria making you gain weight?

P P Read More

Killing off the good bacteria in your stomach can have a cascade effect on health in general. One of its side effects is weight gain.

pinkofhealth October 22, 2020 Fitness, Food, Health

Posts navigation

Previous 1 2 3 Next
  • Home
  • About
  • Blog
  • Home
  • Privacy Policy
Secondary navigation
  • Search

Begin typing your search above and press return to search. Press Esc to cancel.

 

Loading Comments...