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How to make tea like a Malayali

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Tea be or not tea be?

Sandhya Raghavan December 7, 2021 Food, Recipes

What’s the best time to sleep?

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Good sleep shouldn’t be a distant dream.

pinkofhealth November 29, 2021 Fitness, Health, Sleep

Air pollution and COPD: How to protect your lungs

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As air quality plummets, are you doing enough to keep your lungs safe? Dr Sharad Joshi explores.

pinkofhealth November 18, 2021 COPD, Health

Infertility and mental health: How couples can cope with the stress of conceiving

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Dr Sulbha Arora of NOVA IVF Fertility shines some light on the dark truths of infertility and mental health.

pinkofhealth November 17, 2021 Health, Pregnancy

Breast cancer diet: What to eat and what to avoid — An expert’s guide

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Nutritionist Palak Chaturvedi of NuFit weighs in.

pinkofhealth October 31, 2021 Cancer, Fitness, Food, Health

Swollen feet during pregnancy: What you can do about ‘sausage tootsies’

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Steps you can take… get it?

pinkofhealth October 27, 2021 Pregnancy

Breast cancer: Keeping your hair and skin safe from chemotherapy and radiation

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Dr Rinky Kapoor on mitigating the side effects of cancer treatment on skin and hair.

pinkofhealth October 20, 2021 Cancer, Health

How the pandemic changed coughing as we know it

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Ahem, Ahem! Read.

pinkofhealth October 8, 2021 COVID-19, Trending

Hungry? Stressed? Bloated? Signs your belly is hormonal

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A stubborn belly bears bad news.

pinkofhealth September 27, 2021 Fitness, Health

Menopause: How to make it bearable

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Don’t put your life on pause for menopause!

pinkofhealth September 21, 2021 Trending

Bullying by teachers: How a generation suffered

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A childhood defaced by canes and words

Sandhya Raghavan September 12, 2021 Culture, Health, Mental Health, Stories

How to get pregnant: Gynec-approved tips to prepare your body

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Don’t wait for the stork to come by.

pinkofhealth September 7, 2021 Fitness, Food, Health, Pregnancy

Falling asleep to Forensic Files: When crime shows become bedtime stories

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The sleep-inducing property of true crime shows is criminally underrated.

Sandhya Raghavan August 25, 2021 Culture, Health, Sleep

Uterine fibroids: When to see a gynecologist

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Can fibroids in the uterus lead to cancer? We ask the experts.

Sandhya Raghavan August 18, 2021 Endometriosis, Health

Do peanuts cause cancer to spread faster?

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Our favourite snacking legume has some dark secrets.

pinkofhealth August 13, 2021 Cancer, Fitness, Food, Health

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