…Or am I sh*tting you big time?
Making a case for probiotic foods in our fight against COVID-19.
Endo belly may seem like Mother Nature’s cruel joke. Luckily, there’s a diet to help us fix that.
Is sugar really the bad guy it is made out to be? I learnt some bittersweet truths about everybody’s favourite sweetener and I can’t wait to share them with you.
Killing off the good bacteria in your stomach can have a cascade effect on health in general. One of its side effects is weight gain.