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Healthy diet

2 fruits + 3 veggies a day in your diet = a long, healthy life

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The magic number is five! Five servings of fruits and vegetables daily.

pinkofhealth March 15, 2021 Fitness, Food, Health

Fermented foods may be your best friends in the pandemic

idli drawing
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Making a case for probiotic foods in our fight against COVID-19.

pinkofhealth January 21, 2021 COVID-19, Food, Health
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