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Nutrition

Breast cancer diet: What to eat and what to avoid — An expert’s guide

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Nutritionist Palak Chaturvedi of NuFit weighs in.

pinkofhealth October 31, 2021 Cancer, Fitness, Food, Health

Vitamin D deficiency? Here’s how you get your Sunshine vitamin

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A vitamin D deficiency epidemic was in the works since we spent a good part of the year indoors. Not surprisingly, a study has also linked it to COVID-19. Fret not! Here are some ways in which you back bring your levels back up.

pinkofhealth November 11, 2020 Food, Health
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